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MzMarieBaker
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01 Juni 2017
Breakfast. 4 carbs and a full belly. I also had one Atkins dark chocolate shake when I first woke up around 10:30 am, it's now 2:18 and I just ate breakfast.
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30 Mai 2017
Yesterday, had a delicious meal for dinner. Something I never had before. I took two thin steaks and seasoned well. Added 1/8 cup of bell peppers & onion mix (frozen) 1/4 of a cucumber cut up and it was freaking delicious!
So far today BPC Coffee with both butter and coconut oil. I have boiled 6 eggs which I haven't eaten, yet because I'm not hungry now. I will eat a few once I am hungry.
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27 April 2015
This weeks youtube video
https://youtu.be/SM6DifF9JO8
(1 Kommentar)
25 April 2015
Going Great!
(1 Kommentar)
30 März 2015
Down another pound! woohooo!!
(9 Kommentare)
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