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ahau11
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ahau11's Notizen
ahau11's Profil
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Gewichtsverlauf
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05 April 2016
soooo exhausted from full time job.... trying to go to gym ...come home make dinner for family ... by the time i get to sleep it is after midnight & i don't have desire to wake up the next morning to do the same things all over ...my body is hurting, i'm feeling exhausted and sluggish all the time now, don't want to rely on energy drinks..drinking green tea helps just for a little bit..even taking extra b-complex is not doing it.. don't know,..feeling so sad :(
(7 Kommentare)
05 April 2016
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
57,2 kg
14,5 kg
9,5 kg
Recht gut
Kommentar hinzufügen
konstantes Gewicht
29 März 2016
haven't had a chance to record my food & exercises lately, been really busy with family. my sister had a baby with complications...so been with her, taking care, helping etc... been physically quiet active without even trying...babies are work !!!!! at least i been exercising & eating better even if i couldn't record it officially ... Happy Spring Everyone !!!
Kommentar hinzufügen
29 März 2016
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
57,2 kg
14,5 kg
9,5 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,2 kg pro Woche
18 Februar 2016
i've got to start eating less carbs & more fruits and veggies .... its so hard to not want to eat.. even though i have maintained my weight at 128 for a while now , yet i feel more bloated and big everywhere ..so strange
(12 Kommentare)
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