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10 September 2018
Day 14/115
Nuts and cheese are my downfall. We're going away tomorrow - just for one night to see how Shirley copes with a carer - so I roasted nuts to take with us - and of course I ate a lot. We're going to Glastonbury tomorrow and then over to Avebury for the night & Wednesday - 2 of our favourite places
I'm sad that I am going to have to give up eating nuts and cheese. Nuts because I eat far, far too many once I start and cheese because it puts weight on me.
I doubt I'll be back on here before Thursday after today. So have a good few days everyone - may your God(dess) smile on you.
x Minitata (Ailz)
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
85,5 kg
0,8 kg
13,2 kg
Schlecht
(7 Kommentare)
Zunahme von 8,4 kg pro Woche
09 September 2018
13/115
Made -what is becoming a signature dish for me - cheese, onion & potato pie for the family OTony's sister Jenny & her hubby Ian were here) yesterday. I'd overbought basic stir fry veg, so I put those in too. Everyone enjoyed it - I had scrambled eggs. I have to think of ways to get my vegetarian husband to eat vegetables. He will eat roasted veg, preferably in a curry, but other than that he's a 'potatoes are the only veg worth eating' man.
I'm pleased that my weight has stayed the same. At the moment I'm swinging between constipation and diarrhoea. Before I had my gall bladder removed I never knew that you could have both at the same time! (TMI)
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
84,3 kg
2 kg
12 kg
Recht gut
(5 Kommentare)
konstantes Gewicht
08 September 2018
12/115 (I think)
Ate rubbish - but 'healthy' rubbish - macadamia nuts mainly. So the weight has stayed the same.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
84,3 kg
2 kg
12 kg
Schlecht
(1 Kommentar)
konstantes Gewicht
07 September 2018
11/115
I had an 'egg' day yesterday. As I didn't have as much fat as I should, I added an avocado. It's the fastest way I know to get back into ketosis - faster than fasting anyway. I expect to do the same today.
Have a good Friday everyone. The weekend is nearly here.
(2 Kommentare)
07 September 2018
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
84,3 kg
2 kg
12 kg
Recht gut
(1 Kommentar)
Verlust von 3,5 kg pro Woche
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