Registrieren
|
Anmelden
Österreich
Suche:
Lebensmittel
Rezepte
Fitness
Mitglieder
Mein FatSecret
Lebensmittel
Rezepte
Fitness
Community
Community
Mitglieder
BeaugezD
Notizen
BeaugezD's Notizen
BeaugezD's Profil
|
Gewichtsverlauf
21 bis 25 von 222
Seite:
Vorheriges
1
2
3
4
5
6
7
8
9
...
Weiter
22 April 2016
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
103,2 kg
8,3 kg
30,7 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,2 kg pro Woche
21 April 2016
I cant believe tomorrow is weigh day, as it has been a rollercoaster week. Mom was admitted back in the hospital on Monday, so this week has not been as productive as I would like, since I am her only caregiver. However, I am proud that I coped with the stress and have not wandered off plan too terrible... I am still hoping to log a small loss tomorrow, but it is what it is...I know stress plays a major role with weight loss and this could be a temporary issue but I have faith that I will overcome it... I actually went to the track on Saturday and Sunday and walked over 2 miles each time, and it felt great...maybe this weekend I will be able to score some more alone time, but I will have the grandkids...maybe bike riding instead!!
(1 Kommentar)
15 April 2016
My goal was 3 pounds for week 2 but I only loss 2.8!! I will take that as a successful week. I repeated my motto every day and made changes by working with weights and I am meeting my step goals. Staying focus on the changes that will provide me with the results.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
103,4 kg
8,2 kg
30,8 kg
Recht gut
(5 Kommentare)
Verlust von 1,4 kg pro Woche
15 April 2016
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
103,4 kg
8,2 kg
30,8 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,4 kg pro Woche
14 April 2016
Looking forward to recording my weight tomorrow. I have been able to wear clothes comfortably that were too small or looked to bad on... I have been walking 5-6 days a week and after about 6 weeks I am starting to see the difference and feel the difference... I have to remind myself to not focus on the results and the difference it will be in 90 days, but to focus on what I can do today to get me to my goal. Otherwise, I get sidetrack and go to the otherside...yikes!! What can I do today to help me get to my goal??
(2 Kommentare)
BeaugezD's Gewichtsverlauf
Kompletten Verlauf ansehen