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Charnie
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Gewichtsverlauf
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05 Februar 2009
Hello everyone, I am so glad to have two new buddies. DanaDowning and Raych. Today I was so happy to finally see the scale move today. I decided to eat a serving of spaghetti with high protein pasta last nite and I was glad to see that my urine dipstick still turned pink this am. I guess that small amt didnt kick me out of ketosis. The Biggest Loser pot at work is up to $700. I have to keep going strong until April. I wont stop until I reach my goal.
It does get frustrating when others arent following diets as strict as atkins but still seem to be losing the same amt or more wt than me. I guess I just have to be patient.
(1 Kommentar)
05 Februar 2009
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
129,7 kg
4,6 kg
43,5 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,9 kg pro Woche
02 Februar 2009
I really worked out hard at the gym today. I hate to run, so i tried a walk/jog session for 40min on treadmill and did 20min on the dreaded stairmaster. I also did about 30 min circuit weights. I really need to scale to move down this week. It feels like I have been in a standstill for 2 weeks. I am in a Biggest Loser contest at work, and I WILL BE THE WINNER!!
Kommentar hinzufügen
01 Februar 2009
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
130,2 kg
4,1 kg
44,0 kg
Nicht zutreffend
Kommentar hinzufügen
Verlust von 1,1 kg pro Woche
05 Januar 2009
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
134,3 kg
0 kg
48,1 kg
Recht gut
Kommentar hinzufügen
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