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Karriann777
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11 Oktober 2015
Hi everyone!
I am losing again! I guess, for me, in the future, I will have to watch everything that I eat (maybe? the rest of my life!): ) Oh well! I do treat myself now and then. I will work on being more forgiving of myself on the over eating. I am sure those of you who have lost and regained some of their weight back, understands, what I am saying here! :)
I will be going to CA. again. I will be out there for a few weeks. I can't get my app to show your notifications. Darn!
You all have a great week. I'll be praying that you all will lose tons of weight!
God Bless~Ann :)
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
68,0 kg
9,1 kg
0 kg
Recht gut
(6 Kommentare)
Verlust von 0,5 kg pro Woche
06 Oktober 2015
Hi Everyone!
Doing good here! Well...Okay, I blew it last night. I had a piece of cake and a cookie. Uhh! This has to stop!
Here is the good news...My daughter and I, are both back on F.S. So we are now holding each other accountable. No goodies tonight! :)
Thanks all for your prayers! God Bless~Ann
(4 Kommentare)
04 Oktober 2015
Hi Friends!
I hope that you all had a great week, or a better week next week! Happy Lords day! (Sunday) Smile!
Okay, I know...I am stress eating
, I eat when I know that I shouldn't. I eat what I really don't want or crave. I think that i am emotionally eating too! This ticks me off! grr! I am now asking myself, “why are you doing this?” I really don't know?? Two nights ago I went to bed with Shh...Ice cream. Then, when I woke up the next morning, I was verbally beating myself up. Yikes!
I am back on my diet! I am upset today that I have allowed myself to gain some more of this weight back.
I could really use your support Buddies!
This has got to stop!
Lastly...I hate it because I can never Eat Foods that I love-like"Ice Cream! :( Thanks for listening friends! Your Buddy~Ann
(3 Kommentare)
28 September 2015
Hi Everyone!
I have missed you all.
I left for awhile to take care of my daughter. Mental illness can be very taxing on the entire family! I have been doing pretty good on my new way of eating. I'm still going to the gym too! This little weight gain will be gone soon! :) Yeah! Positive thinking=positive results!:))
Since my journey on F,S, I have been eating healthier, and that includes eating low Carbs.(My weight gainer.)I now can mentally calculate my calories, and I mentally know when I am blowing it. I'm guessing, that you guys already know when your blowing your diet as well! Smile!
Yes,I have gained some weight. It is apparent that I still need to stay on F.S, probably the rest of my life. :)
For you new F.S. people...this F.S really works. I lost all of my weight and then some because of F.S-
What worked for me? (I did a calorie count, low carbs, and I stayed in touched with my Buddies, my accountability partners!) :) I have some really nice friends on here. I hope that you, my friends will take me back as your buddies?
May God Bless each of you!~Blessings~Ann
I must add this~ without God, and prayers, my Diet wouldn't have worked! TYL
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
68,9 kg
8,2 kg
0,9 kg
Recht gut
(7 Kommentare)
Zunahme von 0,4 kg pro Woche
02 August 2015
Hello Buddies!:)
I hope that all of you are losing all the weight that you so desired.
Just checking in with you all! Food is always on my mind. (unfortunately!) It appears that as soon as I let my guard down, "I EAT!" I have been hitting the gym though. In one and a half week, I was able to get my BMI down. :) 35BMI not bad for a women in her sixties, right? :)
I am still in love with cookies and ice cream. Well, I had to feed the squeals (again!)-more cookies that I brought home!LOL the ice cream melted b4 I could feed them that!haha When am I going to ever learn?? :))
I found a lake near by that you cam swim in. So in the summer's, I am going to be hitting the lake instead of the pool!
My Tip of the night! if you gota eat sweets, Try the jello sugar free (chocolate-Um) pudding type. With just a little Reid-whip, you have a great dessert with very low calories!
May God Bless you
~ :)~Ann
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