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01 Januar 2020
I'm back. Worst gain since I originally achieved my goal weight. Determined to break bad habits and get back to better choices. Had a fun 6 weeks. Now it's back to the business of achieving reasonable goals. Headed back to 125. Not sure how long it will take, but as long as each week I have a loss, I will try to be satisfied. Happy New Year! Cheers to a healthy 2020 for everyone!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
61,1 kg
27,9 kg
4,4 kg
Schlecht
Kommentar hinzufügen
Zunahme von 0,5 kg pro Woche
26 November 2019
It has been a long time since I recorded a weight here. I still haven't gotten back to my goal of 125 but I also haven't reached 130 (which would really upset me). With the holiday week, I need to get serious if I want to enjoy a nice meal on Thanksgiving. Not sure why I'm messing around so much but feel it would be a nice holiday gift to myself to get back to my goal before Christmas. We'll see...
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
58,6 kg
30,5 kg
1,9 kg
Schlecht
Kommentar hinzufügen
Zunahme von 0,0 kg pro Woche
05 September 2019
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
58,1 kg
31,0 kg
1,4 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,4 kg pro Woche
27 August 2019
I don't know why it is harder to lose the 5-8 lbs. I gained last winter than it was to lose the 75 lbs. to reach my goal weight. Just proof to me that my biggest challenge is in my brain, not the rest of my body. I know what to do. Not sure why I'm fighting it so hard. In any case, I made some progress in the last two weeks. Hope I can lose the rest and not slide in the wrong direction. Four pounds to go and then would like to lose 1 or 2 more for 'wiggle room'. I maintained for a long time. Need to get back where I am comfortable...
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
58,5 kg
30,6 kg
1,8 kg
Recht gut
(5 Kommentare)
Verlust von 0,4 kg pro Woche
13 August 2019
I would like to say "time to get serious" but I have been doing that for months. I need to get back to my goal weight. Weighing in is at least a start to that effort.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
59,4 kg
29,7 kg
2,7 kg
Schlecht
Kommentar hinzufügen
Zunahme von 0,0 kg pro Woche
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