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31 Juli 2024
i'm starting my war with sugar - again. day 1 today was successful and i am setting this goal for august and beyond. i don't know how many times i've battled sugar. sometimes trying for moderation. other times trying for eliminating altogether. since i was successful with caffeine (this is my 4th year without it) after many tries, i know i can do well with sugar. i've read that each time you attempt something new, even if you fail, you are establishing neural patterns that will help you succeed in the future. i am also going to try being consistent in coming here even though this site does not let me post pics. my computer is just not compatible with its format. thanks to all who've responded to my prior posts. i just now saw that i even had any.
(8 Kommentare)
18 Juni 2024
i'm wondering why the feed here is not in real time. so many are from days ago. still can't post my profile pic. come join our new team - friends from my fitness pal and sparkpeople. everyone is welcome.
(3 Kommentare)
11 Juni 2024
i looked through the list and clicked on a lot of groups that haven't been active in years. maybe this site should clean them out? how is everyone doing?
(6 Kommentare)
10 Juni 2024
doing great with no night eating. sugar war could be better, but it's a work in progress. looks like the mfp newsfeed has finally disappeared, as they said it would. strange to see everyone gone now. i couldn't even get on any of the community group pages.
(2 Kommentare)
09 Juni 2024
it's saturday, the 8th and the site is recording it as sunday, the 9th. maybe they are based in a different country time zone? i don't like my weight and food journel being public. just a private person. trying to continue here, but not comfortable with it.
(2 Kommentare)
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