Erin76's Notizen

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20 November 2007

Gewicht: Bisher verloren: Still to go: Diät befolgt:
86,8 kg 8,9 kg 18,8 kg 100%
   Kommentar hinzufügen Verlust von 2,8 kg pro Woche

16 November 2007

14 November 2007

.4 ... That is it ... all the sweat, the work for .4! I know a loss is a loss but I will have to say that last night was the first time since joining WW that I got VERY discouraged. I didn't even stay for the meeting. 7w on ww and I have lost 12lbs. This week I am going to follow the program 100%. I did have my oops last Saturday night but I never imagined that eating poorly once out of 7 days would effect my weight loss so much. I am going to keep doing what I am doing... journal, water, points and going to the gym 5 times a week. I am taking back control of my weekends!

And for my buddies ... you will all giggle to know that when I got home from WW last night the scale once again was GONE! I am weighing myself WAY too much. I am not even going to look for it this time (cause I am sure he hid it much better then he did last time).

Til next time ... have a great week all!

14 November 2007

Gewicht: Bisher verloren: Still to go: Diät befolgt:
89,2 kg 6,5 kg 21,1 kg Recht gut
   Kommentar hinzufügen Verlust von 0,2 kg pro Woche

11 November 2007



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