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Brandy277
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24 April 2015
I'm not doing very well in the eating department! Lord knows I love bread tooooo much! But I have a drs appt. next Wednesday so I'm going to talk to him about what needs to be checked because I haven't eaten candy since Feb. and I haven't eaten meat for 2 years so there is no reasonable explanation why I shouldn't be losing weight. Now I know stress kills the metabolism and I haven't been recording my food but this is a little much. I'm going to start recording my food again everyday starting right now! Hopefully I can recognize a pattern of defeating behavior! Hope everyone is having a good Friday 🌽
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
95,3 kg
4,5 kg
29,5 kg
Schlecht
(4 Kommentare)
konstantes Gewicht
10 April 2015
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
95,3 kg
4,5 kg
29,5 kg
Recht gut
(1 Kommentar)
konstantes Gewicht
04 April 2015
So I've done pretty well with the challenge but the bread cravings are overwhelming. I started taking magnesium, Dhea, and omega fish oils to help with the depression and that seems to be helping some. I hope in 2 months this phase is past me 🍀
(7 Kommentare)
01 April 2015
OK first day of eat one meal and one snack a day! I'm pretty excited I think this is one I can do 😡
(5 Kommentare)
30 März 2015
Well someone told me to try whey protein to get rid of hunger that is driving me away from low carbs!!! Does anyone know about this?
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
95,3 kg
4,5 kg
29,5 kg
Recht gut
(6 Kommentare)
konstantes Gewicht
Brandy277's Gewichtsverlauf
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