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pennyhardin snider
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10 September 2016
I traded my elliptical for a treadmill today and was able to get right on it. I only did 10 minutes but it was a good 10 minutes and I will work my way up five minutes every day until I get up to half an hour. I feel real good about this exercise...let the lbs and inches fade away....😉
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
92,1 kg
5,0 kg
1,8 kg
Recht gut
(1 Kommentar)
konstantes Gewicht
06 September 2016
Maintaining at 203! Wanna go lower! More work out needed! Just gotta do it but been tired lately
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
92,1 kg
5,0 kg
1,8 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,4 kg pro Woche
23 August 2016
I went on vacation with my two sisters to see my other daughter in Nebraska and had three meals every day from Friday through Sunday and I gained weight!! I did a lot of walking but a lot of sitting.
I will get back on track by doing the stairs and working out on my elliptical. I'm determined !!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
94,8 kg
2,3 kg
4,5 kg
Schlecht
(2 Kommentare)
Zunahme von 0,9 kg pro Woche
09 August 2016
I am back up to 205 which I hate!
But working on it.. This arm is messing me up! Can't do this can't do that kind of thing...
But my daughter Misty is doing amazing! I tried to comment on her as I get notifications through email on her site and it says we are buddies anymore!! This site has to be messed up as Im not only her buddy but her MOMMY!! Lol,, sure it will get straighten out soon.. Till then my daughter keep ip the good work as you are my inspiration!!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
93,0 kg
4,1 kg
2,7 kg
Recht gut
(1 Kommentar)
Zunahme von 0,2 kg pro Woche
27 Juli 2016
I weighed this morning with my clothes on so this probably is not an accurate weight but it's good.
I ate three meals today which I normally do not do and I'm feeling it.
I think I will go back to just maybe two meals..
My arm is feeling better but still can't do my weights so exercise is weird for me. I like the hand weights..
I did the stairs today extra to get rid of these extra pounds!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
92,5 kg
4,5 kg
2,3 kg
Recht gut
(2 Kommentare)
Zunahme von 1,1 kg pro Woche
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