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02 Mai 2010
Played golf today...amazing how much easier it is to swing a club with out the fat rolls! Would love to say it improved my score, but that's another story!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
70,0 kg
12,1 kg
11,1 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,8 kg pro Woche
29 April 2010
Today was the first time someone at work noticed I'd lost weight! Nice to know it's finally starting to be noticable to others! I have started to make a pile of pants that are too big...they go to CHKD, b/c I'm never going to be big enough to wear them again!
(4 Kommentare)
26 April 2010
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
70,8 kg
11,3 kg
11,8 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,5 kg pro Woche
20 April 2010
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
71,2 kg
10,9 kg
12,2 kg
Recht gut
Kommentar hinzufügen
konstantes Gewicht
18 April 2010
I took a mini challenge last week and feel I passed! I started a little shakey on Monday, packed before work to change and start my first yoga class but instead of picking up my black workout shorts, when I went to change, I pulled a black tank top out of my bag! Not to be undone, I went home and took my dog on a 3 mile walk. Tuesday, I tried out the gym. Wed, I walked 3 miles with my best, retired buddy and then walked another 2 with my best dog buddy, Beau! Thursday, left work late, so Beau and I took a 3 mile walk. Friday, TGIF, first with my girl buddies then met George and another couple for dinner. Water to drink and all legal seafood to eat! Saturday, lunch was a delicious steak, caesar salad and broccoli. Watched Bella play soccer and left over shrimp to eat for dinner. This morning, eggs and bacon in bed with beautiful Bella...thank you very much Granddaddy George! Walked Beau this afternoon. Talked with Ben today and we have 2 1/2 weeks before graduation in Colorado! Definitly yoga tomorrow and zumba on Thursday!
(1 Kommentar)
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