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EmzyCat
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21 Juni 2024
I cheated today. I had Japanese hibachi, which was shrimp, veggies, and rice. I also ordered crispy spicy salmon sushi, which is breaded and deep fried. So not only did I cheat on eating healthy but I also ate gluten. ☹️
I know I shouldn’t be upset but I am disappointed in myself for giving in on the gluten free part. I don’t think the inflammation in my body will ever go away if I cheat every two weeks.
On the upside, it was really good. Also, I did not eat the pizza my family wanted for dinner. So at least I didn’t continue the trend through the day.
(3 Kommentare)
20 Juni 2024
Trying a breakfast salad.
(8 Kommentare)
20 Juni 2024
No losses this week. ☹️
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
82,1 kg
0 kg
11,8 kg
Recht gut
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konstantes Gewicht
19 Juni 2024
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17 Juni 2024
I’m not sure why but I haven’t had much of an appetite this week. I’m consuming around 1200 calories a day with little to no hunger. Usually I’m around 1700 or more.
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