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BSimon51
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26 April 2010
It is so hard to get back on track and to be motivated to stay on track. Had a horrible weekend food wise, ate what I wanted to eat which wasn't good and paid the price for it this morning. Started back this morning eating healthy and going to see if I can keep it up. Just have to take this healthy eating one meal at a time....sighs
Kommentar hinzufügen
26 April 2010
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
125,6 kg
0 kg
44,0 kg
Schlecht
Kommentar hinzufügen
Zunahme von 0,8 kg pro Woche
12 April 2010
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
124,1 kg
0 kg
42,4 kg
Schlecht
Kommentar hinzufügen
Zunahme von 0,1 kg pro Woche
08 März 2010
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
123,4 kg
0 kg
41,7 kg
Schlecht
Kommentar hinzufügen
Zunahme von 0,5 kg pro Woche
20 Januar 2010
Yesterday was an ok day. I did fine until dinner when I should of had 1 bison burger instead of 2. I also probably should of had wheat roll instead of the white bread roll. Oh yea the sweet potato fries, probably should of had less instead of most of the bag, all from Trader Joes. I will do better today so far a good start, it is only at dinner time it is a struggle. One good thing is that if I can just not have to cook for "everyone" it would help. This year there will be a lot of changes because I am doing this for me and my teen and grown children will just have to understand that Mom is not going to be cooking every night.
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