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17 August 2013
Time to start getting back to it......
http://www.huffingtonpost.com/iris-higgins/an-open-apology-to-all-of_b_3762714.html?utm_hp_ref=mostpopular
(2 Kommentare)
24 Juli 2013
Effit! It's hard enough to stick to a diet, when you're sick constantly it's near impossible. So, I'll focus on getting my meds switched and then, starting Monday, I'm on the carb cycling diet. Sometimes we need to focus on one thing, not pretend we can do it all. My wonder woman days were over years ago.
(2 Kommentare)
22 Juli 2013
This was the worst weekend ever. The withdrawal hit me so hard I thought I was gonna die. The worst of it is, I was so sick I took one of the pills I'm coming off of just to get get rid of the symptoms. This means I will hit withdrawal again and go through the same cycle again... though hopefully I can lengthen the times in between taking the "off" pill, thus weaning myself off. At least that's the plan.
So the withdrawal is bad enough but when I'm sick I fall back to my comfort foods... carbs and sweets. I'm not even going to attempt to add the foods I ate to my calendar. I'll just chock it up to a real bad weekend and do my absolute best until I hit serious withdrawal again.
Kommentar hinzufügen
22 Juli 2013
I am starting the Chris Powell Carb Cycling diet today. I think it is much better suited to me than an Atkins based diet. I think I'm in between the easy cycle and the classic cycle, so I'll be combining those together. Wish me luck.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
111,1 kg
0 kg
38,6 kg
Nicht zutreffend
(1 Kommentar)
22 Juli 2013
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
111,1 kg
0 kg
38,6 kg
Nicht zutreffend
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