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Cass3918
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Cass3918's Profil
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Gewichtsverlauf
1 bis 5 von 15
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12 Mai 2020
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
112,9 kg
22,2 kg
35,8 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,6 kg pro Woche
15 März 2019
I am an not recording my macros on the app anymore but I keep track of them.. I lost another 9 lbs since my last visit to the doctor!!! been doing LC for over 2 years now! SUCCESS it is!!!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
78,0 kg
57,2 kg
0,9 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,1 kg pro Woche
13 Juni 2018
I Only lost 1.8 this past month. these last 12 lbs are tough!!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
82,1 kg
53,1 kg
5,0 kg
Recht gut
(2 Kommentare)
Verlust von 0,0 kg pro Woche
13 Juni 2018
One of my favorite snacks. Celery & cucumber with cream cheese, provolone cheese and board head pepperoni.
Kommentar hinzufügen
05 Juni 2018
I am almost to my goal but I have been really struggling this past month. I don't go to the doctor until July 16th and I weigh in then. I do not own a scale. I only have 12 lbs to GO! I am really trying to cut my carbs to 20g a day but its hard some days! I still cant exercise (walk) with my back/leg issues. I still cant walk very far because of the sciatica,but it's getting better with Physical Therapy.
Any suggestions to get me a kick start to losing the last 12 lbs?
Kommentar hinzufügen
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