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Imbrookesmom
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Imbrookesmom's Profil
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Gewichtsverlauf
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12 September 2018
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
79,1 kg
14,8 kg
17,9 kg
Recht gut
(1 Kommentar)
Verlust von 0,4 kg pro Woche
13 März 2018
Ugh, I am so frustrated with myself. I know what I should and shouldn't do, but sometimes I get a craving, and think, 'I am stressed, I have a lot going on, so why not?' Then the next weigh in I learn why not....Because 5 pound is 5 pounds that's why! I spend a week getting rid of it, and 2 days to gain it back. So, I need to remember, 11 months, 60 pounds, I can do this. Pick myself, and start again.
I said it a few days ago, but this site holds me accountable. I can see how bad I am doing, or how good I am doing. When I have a challenge to encourage me, then I am not focused on what I want to eat, I focus on what I need to complete that challenge. If I can't hold myself accountable, then I need something to help me. It really is the key.
(7 Kommentare)
13 März 2018
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
88,9 kg
5,0 kg
27,7 kg
Schlecht
Kommentar hinzufügen
Zunahme von 2,3 kg pro Woche
06 März 2018
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
86,6 kg
7,3 kg
25,4 kg
Recht gut
Kommentar hinzufügen
Zunahme von 1,0 kg pro Woche
01 März 2018
Was off the site for 4 day - gained almost a pound. Came back on and lost .6 ounces. The goal - stay on every day. When I do, I find that I am accountable for my choices. Today is a new day, move on, lose more!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
85,9 kg
8,0 kg
24,7 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,9 kg pro Woche
Imbrookesmom's Gewichtsverlauf
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