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JillRN
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Gewichtsverlauf
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12 November 2010
So, these past weeks have been crazy. I probably managed to get run down from stress, work. I have been working out, not as faithfully as I should have, but on the bright side I have followed my diet. I have an updated pic of a wedding I went to last week. Besides that, nothing new in my life, besides a mass amount of work, possibly moving again! UGH!
Ok, I stink at uploading a pic, it didn't work so here is a link..
http://img823.imageshack.us/img823/448/73493643503941237456003.jpg
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
49,2 kg
1,6 kg
0,2 kg
Recht gut
(3 Kommentare)
Verlust von 0,0 kg pro Woche
12 Oktober 2010
Off the wagon, back on the wagon. That should be the title of this entry. God, I fell off this past two weeks. I was so disgusted. Not really so badly food wise, but exercise wise. This work schedule has been killing me. Thank god I am all back to normal again. I decided to go back to month one. I felt as if month two just wasn't as challenging. The only difference was it was longer and that was the more painful thing about it. I am also going to start running again. I am afraid of stepping on the scale as well. I know, I know I am probably going to take a few bullets for that one, but when I stop working out as faithfully I feel like a slob kabob. Hope everyone is doing well and staying on track!
(2 Kommentare)
27 September 2010
Here I go repeating last week. I missed two days, Max Cardio Recovery and Core cardio and Balance, but I feel guilty so I am now repeating the whole week. This past month has been so crazy and after this next week and half it is finally going to slow down and I can't wait...
(3 Kommentare)
21 September 2010
Ok, so these past few weeks have been rough! Working too much, relaxing too little. I have been following Insanity and my diet reasonably well. I have missed 2 days of Insanity over the past 3 weeks and no I am not happy about that. I am one pound away from my goal weight, but I feel as if I am not as toned as I was 3 weeks ago. I guess I will never be happy!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
49,4 kg
1,4 kg
0,5 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,2 kg pro Woche
04 September 2010
Week 4 of Insanity done, in the books. Granted I was 2 days late, thanks to my glorious extended hangover, but it is done. Next week is Recovery Week. I am looking forward to a more restful week, but not to doing the same video for 6 days.
After getting on the scale yesterday and throwing my temper tantrum for about an hour, I realized the 2 pounds is an accomplishment. I guess I figured for all that torture Shaun T put me through it should have been more. I have heard some people do not even lose weight the first month so I should be happy I even have done that. I should also be happy that I am seeing some muscle definition in my body.
After doing this workout regimen, I no longer feel the need to eat crap anymore like I used to. I baked chocolate chip cookies for the hubby today since one day a week he likes to have a few treats. Usually I would feel the need to eat 3 or 4 when they were fresh out of the oven, but not today.
Hope everyone has a great weekend!!
(5 Kommentare)
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