Registrieren
|
Anmelden
Österreich
Suche:
Lebensmittel
Rezepte
Fitness
Mitglieder
Mein FatSecret
Lebensmittel
Rezepte
Fitness
Community
Community
Mitglieder
MannieRoss
Notizen
MannieRoss's Notizen
MannieRoss's Profil
|
Gewichtsverlauf
1 bis 5 von 73
Seite:
1
2
3
4
5
...
Weiter
16 September 2024
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
82,6 kg
1,8 kg
7,7 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,2 kg pro Woche
22 August 2024
Kommentar hinzufügen
19 August 2024
Back on the Eat Food Mostly Vegetables and watching the kinds of carbs I choose. Since 2019, COVID did me no favours and I gained 25lbs. Exercise reduced to almost sedentary. Bought a spin bike, I walk, and added strength training. It’s been 2 weeks and I feel good. This was supposed to be the way for the rest of my days but I thought Jardiance was my carb free load ticket. It is not. I’m at 6.7mmols and I’m not happy about it. I need to get back to my 6.0mmols days. Changing jobs and working in education has been amazing. My goal is to motivate students and staff to keep active and live long and prosper. 🖖🏼
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
83,5 kg
0,9 kg
8,6 kg
Recht gut
(1 Kommentar)
Verlust von 0,0 kg pro Woche
16 August 2024
(1 Kommentar)
16 November 2020
Have to go back to basics. Mapped out my food for the day. Seeing where I stand calories wise. Making conscious choices. Because I work evenings and am on my feet I don’t make the best choices. I eat at very odd times. And it’s making me gain weight.
I need to get back to eating regularly and logging my food to remind me of my goals.
And my push ups won’t suck so bad!! 😝
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
85,3 kg
0 kg
10,4 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,1 kg pro Woche
MannieRoss's Gewichtsverlauf
Kompletten Verlauf ansehen