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MennaMourad
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MennaMourad's Profil
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Gewichtsverlauf
1 bis 4 von 4
11 September 2014
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
101,2 kg
1,8 kg
41,2 kg
Nicht zutreffend
(2 Kommentare)
Verlust von 1,1 kg pro Woche
03 September 2014
Why am I here?
I have been overweight all my life (except for a very short time when I did a very horrific diet), but this is the only time when I feel wrong physically. This is why I decided to quit the bad habits and start a challenge. I relapsed once yesterday by eating junk snacks but this doesn't spell the end for my challenge because ultimately the objective of this challenge is that I quit a bad habit and instate instead a healthy one.
So I stopped drinking soda and go for green tea instead when I need something other than water
Now I'm trying to look for healthy snacks by going for fruits
It is all very slow change but I slightly feel better in my body though I know it is still a long way ahead.
Kommentar hinzufügen
01 September 2014
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
102,7 kg
0,3 kg
42,7 kg
Recht gut
(3 Kommentare)
Verlust von 0,1 kg pro Woche
14 August 2014
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
103 kg
0 kg
43 kg
Nicht zutreffend
Kommentar hinzufügen
MennaMourad's Gewichtsverlauf
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