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MmeB
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MmeB's Notizen
MmeB's Profil
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Gewichtsverlauf
1 bis 5 von 15
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14 März 2015
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
72,6 kg
4,5 kg
4,5 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,4 kg pro Woche
20 Februar 2015
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
74,0 kg
3,1 kg
5,9 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,6 kg pro Woche
06 Februar 2015
Weighed in this morning. Yes the scale was down but not as much as I thought it would be. I'm not discouraged just disappointed I guess. Well a new week to begin and I will continue one.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
75,3 kg
1,9 kg
7,2 kg
Recht gut
(1 Kommentar)
Verlust von 0,6 kg pro Woche
05 Februar 2015
Tomorrow I get to step on the scale and I'm hoping to see a green down arrow. I think I've done quite well this week with only one slip up when someone offered me M&M's......I had many.....
Kommentar hinzufügen
04 Februar 2015
Still haven't stepped on the scale...it's taking everything I have to pass it by each morning. I become too discouraged too quickly. If the numbers aren't where I think they should be, I say,"whatever" and have a piece of cake....Well not this week. I'm sticking with it.
I've been on line trying to find foods for me to eat. I'm finding I'm not getting enough protien. I've cut down on my carbs, so thats good. I'm still unable to eat the reccomended calorie intake, but I'm not hungry so I don't eat.
It's a learning process and there is so much on the internet, I'm confussing myself. Oh well....I'll keep on and hopefully Friday's weigh in will show me I'm on the right road.
I'm feeling good.
Kommentar hinzufügen
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