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anniemae925
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anniemae925's Notizen
anniemae925's Profil
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Gewichtsverlauf
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14 Juni 2023
I've gained 71 pounds in 11 years. Sheesh!!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
117,9 kg
0 kg
35,4 kg
Schlecht
Kommentar hinzufügen
Zunahme von 0,1 kg pro Woche
30 Juli 2012
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
85,7 kg
11,8 kg
3,2 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,2 kg pro Woche
19 Juli 2012
I went over my calories yesterday but I'm not that upset about it. I stuck with my eating plan and ate healthy. I'm just glad they weren't empty calories. Feeling great!!
Kommentar hinzufügen
18 Juli 2012
I have
GOT
to get my night snacking under control. It's getting the best of me and I don't like that.
Kommentar hinzufügen
17 Juli 2012
I was a healthy BEAST yesterday!! I was journaling my food, exercising, eating healthy and my mind was set on WEIGHT LOSS!!! Then...I went home and all hell broke loose!! LOL!! I snacked from the time I got home until I went to bed. I even got a snack when I got up to use the restroom in the middle of the night. I refuse to feel guilty since today is a new day.
On another note, I found a pic of me back in July 2007. I was at my heaviest and I don't even recognize myself. I remember being that fat and I also remember how low I felt. I never want to get there again. That's why I put the pic on my fridge and bathroom mirror.
Kommentar hinzufügen
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