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belliveau
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Gewichtsverlauf
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03 Mai 2016
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
98,4 kg
10,4 kg
7,7 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,3 kg pro Woche
29 April 2016
Happy with the weigh in today. Down 23 lbs in 4.5 weeks now. Been pushing really hard at the gym lately! Noticing a lot of growth in upper body! Hope everyone is having a fantastic week and enjoys the weekend!
-Belli
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
98,6 kg
10,3 kg
7,9 kg
100%
Kommentar hinzufügen
Verlust von 1,7 kg pro Woche
26 April 2016
Not the greatest loss but I suppose a loss is a loss! I have to push really hard this week to hit Fridays weight goal. Going to be a tough week but they all are and they get easier and easier every week. Hope everyone else is having a fantastic week!
On a positive note my daughter learned to clap for the first time last night! After being away on a lot of military training this is the first time I was actually there when she did something for the first time so it was a really special moment!
Have a great Tuesday everyone!
-Belli
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
99,3 kg
9,5 kg
8,6 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,6 kg pro Woche
22 April 2016
Shocked by the loss today! 4 days ahead of schedule on breaking my halfway point of 220lbs!!!!! Haven't seen a number under 220 in close to 8 years so you can imagine how exciting this is! Hope everyone has a FANTASTIC day!!!
-Belli
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
99,7 kg
9,2 kg
9,0 kg
100%
(1 Kommentar)
Verlust von 3,2 kg pro Woche
19 April 2016
Happy with the weigh in today. Always nice to have a positive drop after a weekend. Going to have to keep pushing hard this week to get down below 220 (halfway mark). I hope everyone is eating well and enjoying life!
A good quote from Joe Manganiello's book "Evolution" for everyone today:
"The moment you say 'I did it', is the moment the devil walks in the door".
A quick explanation of this is that reaching a goal is an amazing feeling and you should be proud of reaching your goal. But you should never settle. If you reach a goal you set a new goal and you continue to better yourself. Go to bed every night as a better version of yourself than the day before.
Have a great Tuesday everyone!
-Belli
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
101,1 kg
7,8 kg
10,3 kg
100%
Kommentar hinzufügen
Verlust von 1,3 kg pro Woche
belliveau's Gewichtsverlauf
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