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dorseybroich
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dorseybroich's Notizen
dorseybroich's Profil
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Gewichtsverlauf
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Weiter
28 Januar 2019
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
90,7 kg
0 kg
16,3 kg
Nicht zutreffend
Kommentar hinzufügen
13 März 2018
I've been waffling between vegan, pegan, HCLF and HFLC, but I made a big change, yesterday. I switched from wine and sake to gin. Can't believe how much better I felt, today.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
88,5 kg
1,4 kg
14,1 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,1 kg pro Woche
23 November 2017
just realized that since I've been eating high-fat low-carb I am usually able to get through the day without a nap and with my mind fairly Sharp especially if I eat enough protein. if I don't eat protein which can happen if I get busy at work and am running on Bulletproof Coffee then I get woozy in the afternoon. either way is better than how I filled without the fat.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
90,7 kg
0 kg
16,3 kg
Recht gut
Kommentar hinzufügen
konstantes Gewicht
22 November 2017
the thrush is improving. The infection in the corners of my mouth has almost cleared up. my voice is almost back to normal. and my energy level is a little better. got to keep trying.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
90,7 kg
0 kg
16,3 kg
Recht gut
(1 Kommentar)
konstantes Gewicht
20 November 2017
Ate almost no carbs, yesterday, and am feeling better this morning.
Kommentar hinzufügen
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