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geo99
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Gewichtsverlauf
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16 Mai 2016
Starting over and hopefully for the last time.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
186,0 kg
11,3 kg
95,3 kg
Recht gut
(3 Kommentare)
Zunahme von 0,3 kg pro Woche
10 April 2015
Ate way too much at Easter, which I had planned on, but took a few days to get back on the plan. No gain this week but no loss either. Warm weather is here so I can get back outside for some extra exercise.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
168,7 kg
28,6 kg
78,0 kg
Recht gut
(1 Kommentar)
konstantes Gewicht
03 April 2015
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
168,7 kg
28,6 kg
78,0 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,6 kg pro Woche
30 März 2015
Glad to see the scales are my friend again. The real thing I notice is that I have to keep tightening my pants and that is a better indication than the scales anyway. What a great way to start the week.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
169,6 kg
27,7 kg
78,9 kg
Recht gut
Kommentar hinzufügen
Verlust von 4,2 kg pro Woche
27 März 2015
Once again the scale does note like me, but once again my clothes are looser. I have a pair of sweat pants that have a draw string to tighten. I don't untie them and yesterday they were falling off. Also when the scale does not go down and I follow the diet 100%, the next week or so and the scale catches up and I get a very large drop at once. Waiting patiently for that to happen next week.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
171,5 kg
25,9 kg
80,7 kg
100%
(1 Kommentar)
Zunahme von 0,8 kg pro Woche
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