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getfit328
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Gewichtsverlauf
1 bis 4 von 4
12 Februar 2012
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
64,9 kg
0,0 kg
8,2 kg
Recht gut
Kommentar hinzufügen
01 September 2011
Over the years I have always been the average size for my age and being a female. But over the past year in a half I have gained almost 40lbs due to being so comfortable with what is going on in my life. I am ready to get back on track and get back to where I feel comfortable in my own shoes. I think that will help me with my energy and my stress levels.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
67,6 kg
3,2 kg
10,9 kg
Recht gut
Kommentar hinzufügen
Verlust von 11,1 kg pro Woche
30 August 2011
The biggest challenge that I have been coming across is the fact that when I see something that I want, I usually just go and eat it. I need to stop and think about what I am going to be eating. Sometimes the pressure is there and I need to gain the confidence in myself to say no.
Any suggestions?
(2 Kommentare)
30 August 2011
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
70,8 kg
0 kg
14,1 kg
Schlecht
Kommentar hinzufügen
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