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jackied510
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08 Februar 2015
I ate 300 calories over my goal, but still likely less than I've been eating over the last couple of months. I set up my bike on the indoor trainer and will start with stretching and 25 minutes of indoor cycling tomorrow. By April, I hope to do 50 minutes 3x per week.
I've been on a roller coaster, but my bike makes me feel strong. I am determined to shed the extra weight and get back to a place where I am proud of my strength. I'm doing it for Ana. I am doing it for me. I need me to have energy, and be strong and alert for her during her next phase of treatment. I am mamma bear, hear me roar.
Kommentar hinzufügen
22 Januar 2015
I think the trick will be learning how to break my bad habits, my comfort food, the wine I reach for at night because the days are so damn stressful. Also, the trips to the hospital present a lot of temptation - my child is starting radiation soon and that makes me want to eat...and drink...and eat some more, but I can't keep doing that. I need to stay healthy for her.
Kommentar hinzufügen
21 Januar 2015
I need to start over. I'm at the beginning again.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
76,2 kg
0 kg
17,2 kg
Schlecht
(3 Kommentare)
Zunahme von 0,2 kg pro Woche
08 September 2014
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
72,6 kg
0 kg
13,6 kg
Nicht zutreffend
Kommentar hinzufügen
24 Juni 2014
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
72,8 kg
0 kg
13,8 kg
Nicht zutreffend
Kommentar hinzufügen
Zunahme von 0,3 kg pro Woche
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