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kitten1960
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kitten1960's Notizen
kitten1960's Profil
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Gewichtsverlauf
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Seite:
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Weiter
13 Juni 2016
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
121,1 kg
8,6 kg
3,2 kg
Recht gut
(1 Kommentar)
Verlust von 1,6 kg pro Woche
09 Juni 2016
on elliptical 4 days a week now for 25 minute and bicycle for 10 minutes...
it is getting easier..but some days, I just want to eat...the diet is doing okay,
i am however, already bored with the whole. thing...need cake
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
122,0 kg
7,7 kg
4,1 kg
Recht gut
(2 Kommentare)
Verlust von 0,8 kg pro Woche
01 Juni 2016
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
122,9 kg
6,8 kg
5,0 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,5 kg pro Woche
25 Mai 2016
starting with a 20 minute elliptical workout 4 days a week...better calorie burn...
slow but going down on weight....yeah
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
122,5 kg
7,3 kg
4,5 kg
Recht gut
(7 Kommentare)
Verlust von 2,7 kg pro Woche
20 Mai 2016
The weirdest thing happened today...Today is Friday, I call this my free day to eat what I want (within reason)....Well I go get a large cinnamon roll with maple frosting on it from the best donut place in the city....I could not finish it...not even close...It was amazing that I could push this thing away from me...It was too sweet and almost made myself sick thinking about it....LOL...Praise God, it did not
consume me....I can do this...OH yeah, starting on a low impact elliptical workout this week...it is going great and my feet don't hurt so much....Thing are looking up!
(2 Kommentare)
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