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lovingmybody88
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Gewichtsverlauf
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31 Dezember 2012
Started Medifast program 3 weeks ago, During the fist week, I lost 7 lbs. Then second week, lost 1lbs. Third week, I GAINED 2 lbs. Sigh. This is frustrating and I have no one, but myself to blame. Those food are not cheap, like $300/month. There are both pros and cons, but I will post it in another entry.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
66,7 kg
3,6 kg
5,4 kg
Recht gut
(1 Kommentar)
Verlust von 0,9 kg pro Woche
05 Dezember 2012
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
69,9 kg
0,5 kg
8,6 kg
Schlecht
Kommentar hinzufügen
Verlust von 0,2 kg pro Woche
22 November 2012
Happy ThanksGiving Day to me
So today, is my official start date for this new wt loss journey.
I am doing ChaLEAN Turbo Fire.
I did Turbo Jam about 2 years ago, and I love it, and it worked.
I lost over 20lbs doing it.
So I'm hoping to have the same results.
Turbo Fire is a step above that, and I'm excited.
I completed day 1= Fire 30min.
And to tell you the truth, I'm already sore.
I haven't exercise in over 3 months, and I have to get back in tune.
I used to exercise at least 5-6 times a day.
(1 Kommentar)
21 November 2012
My First Journal Entry
First thing I did this morning, was step on my scale for the first time in 3 months. Then I started crying. That is not a good sign, and you know what, it was exactly what I needed to get started.
I felt like shit, and I don't like what I saw.
Kommentar hinzufügen
21 November 2012
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
70,3 kg
0 kg
9,1 kg
Nicht zutreffend
Kommentar hinzufügen
lovingmybody88's Gewichtsverlauf
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