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majorkir
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Gewichtsverlauf
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Weiter
14 September 2024
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
85,3 kg
0,5 kg
26,3 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,0 kg pro Woche
01 September 2024
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
85,4 kg
0,5 kg
26,4 kg
Schlecht
Kommentar hinzufügen
konstantes Gewicht
26 August 2024
Woke up this morning realizing that I am back to back to work today. I think that I need to plan to take more days next time. 1 week is just not long enough. Although I have been working towards building my self a life that I don't need a vacation from. I have 1 more week of vacation left for this year. Not sure yet when I will be taking it.
For this week my goal is to track my foods/water/activity level daily.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
85,4 kg
0,5 kg
26,4 kg
Recht gut
Kommentar hinzufügen
Zunahme von 1,9 kg pro Woche
25 August 2024
I arrived home yesterday from a week in my hometown with my middle child. I took her to all my favourite places to eat, we met with family and ate all the time. I was a little nervous to get on the scalkes this morning. To my biggest surprise I lost 0.2LBS while away. Must have been all the extra walking.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
85,1 kg
0,7 kg
26,1 kg
Schlecht
Kommentar hinzufügen
Verlust von 0,1 kg pro Woche
17 August 2024
I'm officially on vacation for a week. I'm so happy I get to see my middle child today. Haven't seen her in about 3 months. She is going to go with me back east to visit my parents and sister.
My goal weight wise for this trip is to not gain more then 5 pounds. I know better then to plan to lose or stay the same.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
85,2 kg
0,6 kg
26,2 kg
Recht gut
(1 Kommentar)
Verlust von 1,9 kg pro Woche
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