megzwithazee's Notizen

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11 Januar 2024

I have been having a very hard time staying on track lately. I have ibs and a lot of food restrictions because of it. It makes it challenging to find low calorie foods I enjoy. I can plan ahead and do well throughout my work days late in the evening or when I’m at home on my days off I can not muster the willpower to not binge and blow past my calorie goals. At times I have scarfed so much after dinner snacks I have made myself sick. I feel fat and weak. I don’t know how to gather the will power. I think part of my issue is I’m so burnt out, I am autistic and live alone which is best for me to have that space but with it comes the responsibility of working to cover expenses and maintaining a household on my own. I don’t know what is best for finding help with my food control/binge eating problems especially with all the stress life causes. It’s making me very depressed

13 Dezember 2023

Gewicht: Bisher verloren: Still to go: Diät befolgt:
59,4 kg 0 kg 8,2 kg Recht gut
   Kommentar hinzufügen Verlust von 0,1 kg pro Woche

22 Juni 2023

Gewicht: Bisher verloren: Still to go: Diät befolgt:
60,8 kg 0 kg 9,5 kg Recht gut
   (2 Kommentare) Zunahme von 0,1 kg pro Woche

25 April 2023

Gewicht: Bisher verloren: Still to go: Diät befolgt:
59,9 kg 0 kg 8,6 kg Recht gut
   Kommentar hinzufügen Zunahme von 0,1 kg pro Woche

26 November 2022

Gewicht: Bisher verloren: Still to go: Diät befolgt:
57,2 kg 1,8 kg 5,9 kg Recht gut
   (1 Kommentar) Verlust von 0,0 kg pro Woche


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