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michele270
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michele270's Profil
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11 Dezember 2023
Hi, everyone trying to stay below the 2200. That's what fat secret gave me. Definitely eating smaller meals. I have to be more conscious what they are though.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
120,3 kg
6,7 kg
29,6 kg
Recht gut
konstantes Gewicht
05 Dezember 2023
OKI thought this worked. And now it's not showing up again, is it me.
05 Dezember 2023
Hi everyone is this working OK figured it out OK about a year ago I was waiting at the doctor it was in January and I weighed 295 pounds. That was very depressed.
About a month ago except on my scale. And it said 265 I thought my scale was wrong. I had to go to the doctors last week. Their scale said 265. So I asked the nurse if that was correct and she said. Yes, somehow I've lost 30 pounds in about a year. So I'm gonna keep on trying even smaller portions. Watching what I eat? My favorite drink is water. I haven't had a Pepsi since my husband passed may of 22.
So I tried to Pepsi last week and I thought it was disgusting. I used to love Pepsi. You know what coffee and water are my 2 favorite drinks now. Maybe once in a while, a glass of wine. So here I go, I'm gonna start all over agai. Know Christmas? Is gonna be hard so let's stay on the positive side.
05 Dezember 2023
I don't think this is working
05 Dezember 2023
I don't think this is working
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