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25 August 2008
Alrighty... so fell off the wagon, got up and walked away, and haven't looked back.
So here I am again, trying. Joined a challenge to hopefully keep me motivated and focused on what I started out to do just 2 short months ago. I really hate failing at anything, and I feel a little disappointed in myself for not staying with eating better and exercising. I work overnights, and two jobs, so it does get hard, but nothing worth accomplishing is easy.
So wish me luck, here I go again. And I hope this time I can keep with it long enough to reach my goal and change my eating habits forever!
(1 Kommentar)
04 Juli 2008
Ok... so yeah... yesterday was a bust eating. It's so hard around the holidays with friends and family and food. I'm hoping this doesn't kill any weight loss I might have had going. I'm gonna take it lighter the next few days and we'll see what comes of it! Wish me some kind of luck!!
(2 Kommentare)
30 Juni 2008
Well... this past week was real tough. I didn't exercise nearly enough, and I even went off the diet a little. But it seemed to work out in the end. Maybe that's what my plataue needed... a small break.
So I'm back to nose to the grindstone this week. Hopefully my results will be a little better... I'm aiming for a 2lb loss and it looks a little daunting, but nothing worth doing is easy. And I'm a little mentally behind the game this week. Couple of bumps in the road and i feel a little emotionally drained. But, I'm feeling at least like I can get myself back on track, so I guess we'll see.
Wish me luck!!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
80,6 kg
0,1 kg
21,7 kg
Recht gut
(1 Kommentar)
Verlust von 0,6 kg pro Woche
22 Juni 2008
So.... not giving up but I must say I am a little bit down about this week. Hopefully next week will be better....
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
81,3 kg
0 kg
22,4 kg
Recht gut
(2 Kommentare)
Zunahme von 2,1 kg pro Woche
21 Juni 2008
Having one of those days when it's hard to get motivated. I really only started giving this exercise and diet thing a go about 3 weeks ago. i weigh in sunday morning and allow my self a cheat on sunday day. So for the last 3 weeks I have lost 4 pounds a week.... but I can feel a plataue coming on. I don't know really if I am just retaining water, I feel a little bloated, but I have increased my cardio time and number of days. I really was trying to hit it hard today, but I fear the scale tomorrow will show little to no weight loss.
I guess my fear is, if i do plataue, do I know enough to get myself going again. Can I overcome the plataue and get back to loosing weight, even if it is at a slower pace? Still, I pushed myself today, but will it be enough.....
(1 Kommentar)
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