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25 August 2024
I've been making the cottage cheese flat bread and I put pepperoni and mozzarella cheese on it and back in the oven a few minutes. My husband and I both love it. The recipe is easy, for both of us a nice serving I use 1 c cottage cheese and 2 eggs I also season's (Italian and garlic powder) mix well pour in pan lined with parchment and bake for about 25 minutes at 350. A low carb, great tasting pizza! We also use the flat bread for ham and cheese sandwiches!
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29 Mai 2024
I'm now 75 and on and off different diets (low carb, vegan, vegetarian). I've recently been on vegetarian, but today started a 3 day egg fast and am starting Keto diet on Jun 1, 2024. Looking forward to the change of diet and hope to do well on it as I have in the past.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
77,0 kg
16,4 kg
3,1 kg
Recht gut
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29 Februar 2020
lost more but had hip replacement surgery and they put 5 lbs of metal in my right hip! I weighed 187 when I went in for surgery and 192 after! Didn't have much appetite after surgery for a few days, but it's pretty much back now! I'll have to go thru it again when I have to do my left hip!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
85,8 kg
7,6 kg
11,9 kg
Recht gut
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27 Februar 2020
HOT WATER CORNBREAD
2 cups corn meal
2 tsp sugar
1 tsp salt
12/3 cup boiling water
I put some gloves on because it is hot. Mix form into balls. Next time I will flatten them they where a bit tacky I’m the middle. Put on pan lined with parchment paper bake turning once at 375. Just watch them I’d say about 10-15 minutes per side
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05 Februar 2020
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
86,2 kg
7,3 kg
12,2 kg
Recht gut
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Verlust von 0,1 kg pro Woche
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