Registrieren
|
Anmelden
Österreich
Suche:
Lebensmittel
Rezepte
Fitness
Mitglieder
Mein FatSecret
Lebensmittel
Rezepte
Fitness
Community
Community
Mitglieder
sammysylvain
Notizen
sammysylvain's Notizen
sammysylvain's Profil
|
Gewichtsverlauf
1 bis 5 von 74
Seite:
1
2
3
4
5
...
Weiter
31 Dezember 2019
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
54,9 kg
0 kg
2,9 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,1 kg pro Woche
21 November 2019
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
54,2 kg
0 kg
2,2 kg
Nicht zutreffend
Kommentar hinzufügen
Zunahme von 0,1 kg pro Woche
16 Mai 2019
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
52,2 kg
0,2 kg
0,2 kg
Recht gut
(1 Kommentar)
Verlust von 0,2 kg pro Woche
03 April 2019
I went to a 6 day whole food plant based immersion group 2 weeks ago. It was an eye opener to witness the leanest people eat such copious amounts of food and remain so slim. I ate more than i ever have, 4 meals a day. At first i was worried about eating so many calories and my stomach bloated out but now 2 weeks later its settling down and the scales tell me not to fear. (i havent done a FS weigh in since december but i was at 54.8kg)
I did know to eat this way but i lost my path under the vegan label. You see the word vegan and think its ok to eat...this caught me out and before you know it you are buying the latest vegan magnums and cornettos to hit the shops and starving yourself inbetween the treats! Its definitely a constant journey. One has to keep finding the main path again in this modern day world of overstocked shelves brimming with processed nommies.
Whole Food Plant Based, no oil! Eat plenty and be healthy. <3
(2 Kommentare)
03 April 2019
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
53,4 kg
0 kg
1,4 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,0 kg pro Woche
sammysylvain's Gewichtsverlauf
Kompletten Verlauf ansehen