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vrbh0882
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vrbh0882's Profil
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Gewichtsverlauf
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26 Juni 2013
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
83,5 kg
0,9 kg
10,9 kg
Schlecht
Kommentar hinzufügen
Verlust von 0,2 kg pro Woche
29 Mai 2013
I have now joined Curves and have a walking partner, 3xweek for 2.0 miles. At my visit with my doctor today, he noticed my face is thinner so evidently I am gaining more muscle! We were both happy with the progress. I still need to be more consistent with the diet and stay away from sweets. A big huge problem for me!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
84,4 kg
0 kg
11,8 kg
Nicht zutreffend
Kommentar hinzufügen
01 Mai 2013
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
83,5 kg
3,6 kg
15,4 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,1 kg pro Woche
18 März 2013
I was able to switch my focus to Curves which gives me the Weight Management I need (under watchful eyes!) and the circuit training and walking as part of the program. So far, i have been able to drop pounds pretty easily. I use the exchange route plus a few on the go choices that seem to be part of my lifestyle. But they offer so many other options! I appreciate the support as well. Plus, my insurance pays for part of it as well.
FS has helped me immense to face my problems and I still intend to use the site. Definitely to track myself with healthy eating for a lifetime.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
84,1 kg
2,9 kg
16,1 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,3 kg pro Woche
04 März 2013
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
84,8 kg
2,3 kg
16,8 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,4 kg pro Woche
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