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willamenajo
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willamenajo's Profil
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Gewichtsverlauf
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07 April 2016
Spent 6 1/2 weeks with my son in Orlando,FL. Did okay until Spring Break when my granddaughter came down to spend a week. Diet went out the window when she cam ed in the door. No will power with all the temptation around for the last 2 weeks. Held weight fairly well while doing all we did. Had a ball while she was there. Now time to start again.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
116,4 kg
5,6 kg
12,1 kg
Nicht zutreffend
Kommentar hinzufügen
Zunahme von 0,3 kg pro Woche
08 März 2016
I'm still loosing but slower. I'm down in Orlando Florida for the month. My son doesn't eat the same so I'm eating differently than at home. As long as I still continue to loose,I'm happy. I'm still less than I've been in at least ten years. I'm hoping to reach at least 250 by the end of March.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
115,2 kg
6,8 kg
10,9 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,4 kg pro Woche
25 Februar 2016
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
115,9 kg
6,1 kg
11,6 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,3 kg pro Woche
12 Februar 2016
Another pound. Getting there slowly but surely. Best part is I'm not hungry all the time. Been using the 16/8 fast daily with the dinner to dinner fast twice a week. I do better when I eat less sugar. That's when I stay full and satisfied. I've cut way down on sugar and starch. I can still have something if I really have a craving. So far so good.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
116,6 kg
5,4 kg
12,2 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,3 kg pro Woche
02 Februar 2016
I've finally got my weight under 260. Now I'm trying for 250. Hopefully I may see it within this next month. If I don't loose it again. Doing okay right now.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
117,0 kg
5,0 kg
12,7 kg
Recht gut
(3 Kommentare)
Verlust von 1,1 kg pro Woche
willamenajo's Gewichtsverlauf
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