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windrider
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windrider's Profil
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Gewichtsverlauf
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10 Dezember 2011
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
71,2 kg
0 kg
7,7 kg
Recht gut
Kommentar hinzufügen
Verlust von 9,5 kg pro Woche
09 Dezember 2011
I have been AWOL for several months. I fell hard off the wagon. Typical reasons, a move to a new state, School, travel, a new job, and the holidays. I gained pretty much all the weight I had worked so hard to lose. Well life goes on and I am back again as thought I am still working out 6 days a week, not counting calories and eating what I want has put the weight back on. Long story short, I didn't end up moving to Chicago, I am in OK. Back to life and reality of working to get the weight off. I hope everyone is well.
(2 Kommentare)
09 Dezember 2011
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
72,6 kg
0 kg
9,1 kg
Schlecht
Kommentar hinzufügen
Zunahme von 0,2 kg pro Woche
05 August 2011
Going out of town to Chicago. New Adventure.
(1 Kommentar)
03 August 2011
I have been in the Blah's lately. It is so dang hot and all I want to do is stay inside. I have to exercise in the morning the Army says so, but I spend the rest of the day avoiding the outside and hanging by an AC area. I am still drinking a gallon a day or more of water, but have not been to motivated to seriously cut back my calories as of late. I am in the funk of a plateau for the last few months. My own fault really. I am glad several of my buds are doing well. It helps to read their tricks to stay motivated.
(4 Kommentare)
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