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Gewichtsverlauf
1 bis 5 von 5
25 Juli 2016
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
96,5 kg
3,3 kg
26,2 kg
Recht gut
Kommentar hinzufügen
konstantes Gewicht
19 Juli 2016
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
96,5 kg
3,3 kg
26,2 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,6 kg pro Woche
13 Juli 2016
friend came by yesterday and brought a bit of stuff to help us stretch until friday (we get paid tomorrow, but can't go to the store until fri). i ended up overeating yesterday, but tbh i'm not fussed about it.
if i look at the whole week, i'm still down over 5,000 cals (1900*7=13300, and last wednesday-yesterday was 7739). i prefer looking at a week instead of per day, as i'm likely to start obsessing unhealthily and weighing constantly etc etc. if i average the week out, it's easier for me to not go into a downward spiral.
of course, yesterday's mini-binge means that today and tomorrow are gonna be tighter again but not "i can eat a couple slices of bread cuz that's all we've got" tight. and that's fine with me tbh.
(3 Kommentare)
12 Juli 2016
being so poor we can barely afford food some weeks has been workin out for me, i guess.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
97,2 kg
2,6 kg
26,9 kg
Nicht zutreffend
(6 Kommentare)
Verlust von 2,6 kg pro Woche
05 Juli 2016
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
99,8 kg
0 kg
29,5 kg
Nicht zutreffend
Kommentar hinzufügen
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