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Starting over at 250 lbs.April 20 th 2018.
Gotta reach my goal this time!!
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112,0 kg
Bisher verloren: 9,1 kg.
Still to go: 7,7 kg.
Diät befolgt: Recht gut.
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2272 kcal
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Fett: 71,73g | Eiw: 121,36g | Kohlh: 298,06g.
Frühstück: V8 V-Fusion Energy Orange Pineapple, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), V8 V-Fusion Energy Orange Pineapple. Mittagessen: Lean Pockets Pepperoni Pizza in a Seasoned Garlic Crust, Lean Pockets Pepperoni Pizza in a Seasoned Garlic Crust. Abendessen: Le Sueur 50% Less Sodium Very Young Small Sweet Peas, Le Sueur 50% Less Sodium Very Young Small Sweet Peas, Le Sueur 50% Less Sodium Very Young Small Sweet Peas, Le Sueur 50% Less Sodium Very Young Small Sweet Peas, V8 V-Fusion Energy Orange Pineapple, Cobblestone Mill Potato Hamburger Buns, Cobblestone Mill Potato Hamburger Buns, Schwan's Ground Beef (85% Lean / 15% Fat), Schwan's Ground Beef (85% Lean / 15% Fat). Snacks/Sonstiges: Kemps Cookies 'N Cream Ice Cream, Kemps Cookies 'N Cream Ice Cream, Honeycrisp Apples, V8 V-Fusion Energy Orange Pineapple. mehr...
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Zunahme von 0,1 kg pro Woche
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