|
I am going back on Phase I BY THE BOOK. I maintained some of my weight loss over my little vacation, and am now ready to get 10 more pounds off. I am getting great motivation from my Buddy, Pretty Face, and I am ready to go. I also have to get off my metformin for a while. So, I am anxious to see if I can get a nice weight loss without this medication, as it facilitates weight loss for some. Anyone else have any experience with metformin? Would love to hear from you. Thanks.
|
83,9 kg
Bisher verloren: 4,1 kg.
Still to go: 18,1 kg.
Diät befolgt: Recht gut.
|
|
212 kcal
|
Fett: 11,72g | Eiw: 15,96g | Kohlh: 12,37g.
Frühstück: cranberry juice, green pepper, mushrooms, onion red, egg, psylium husk. mehr...
|
Verlust von 0,9 kg pro Woche
|