sallymax1's Notizen, 07 Mai 18

Busy weekend. Really tried to stay on track. Starting with new ambition this morning.🌞

80,3 kg Bisher verloren: 1,4 kg.    Still to go: 10,0 kg.    Diät befolgt: Recht gut.

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1186 kcal

Fett: 37,23g | Eiw: 70,62g | Kohlh: 151,22g.   Frühstück: Vega All in One Nutritional Shake, All But Gluten Cinnamon Raisin Loaf, Nativa Organics Honey, President's Choice Organics Peanut Butter. Mittagessen: Quinoa (Cooked), Cooked Lentils (Fat Not Added in Cooking). Abendessen: McCain Shoestring Fries, Beef Steak. Snacks/Sonstiges: Pears, Cucumber (with Peel), Coffee with Cream and Sugar, Red Raspberries. mehr...