sallymax1's Notizen, 12 Mai 18

I am super excited🤗 - after months of trying to get the scale to budge, I’m down . I feel encouraged now to know that it is persistence not perfection that pays off.

79,4 kg Bisher verloren: 2,3 kg.    Still to go: 9,1 kg.    Diät befolgt: Recht gut.

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1601 kcal

Fett: 64,99g | Eiw: 73,98g | Kohlh: 179,78g.   Frühstück: All But Gluten Cinnamon Raisin Loaf, Nativa Organics Honey, President's Choice Organics Peanut Butter. Mittagessen: Breyers French Vanilla Ice Cream, Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream, Nachos with Chicken or Turkey and Cheese. Abendessen: Kraft Chick'n Rib BBQ Sauce , President's Choice Meatless Meatballs , Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Sonstiges: Orville Redenbacher's Smart Pop, Apples , Coffee with Cream and Sugar. mehr...