peeperjj's Notizen, 14 Mai 18

Haha lost 0.2 over Mother’s Day even though I doubled my daily calorie intake back to what it was.

64,7 kg Bisher verloren: 8,2 kg.    Still to go: 8,0 kg.    Diät befolgt: Recht gut.

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1201 kcal

Fett: 73,28g | Eiw: 54,40g | Kohlh: 90,62g.   Mittagessen: Lay's Wavy Original Potato Chips, Kraft 2% Milk American Cheese Singles, Sara Lee Delightful Healthy Multi-Grain Bread, Oscar Mayer Honey Smoked Turkey Breast & White Turkey. Abendessen: Lay's Classic Potato Chips (28.3g), Vlasic Snack'mms Kosher Dill Pickles, Broccoli , Great Value Enriched Hamburger Buns, Great Value Minced Garlic, Great Value Sliced Non-Smoked Provolone Cheese, Roast Beef, Bell Peppers, Onions , Lea & Perrins The Original Worcestershire Sauce, Great Value 100% Extra Virgin Olive Oil. Snacks/Sonstiges: Blue Diamond Lightly Salted Almonds. mehr...

98 kcal

Bewegung: 3PLUS - 1 Stunde, Apple Health - 23 Stunden. mehr...