Bill mcGill's Notizen, 27 Jun 18

My turkey cheese burger lunch seemed bland so the Roma tomato was switched out for 2 large radishes and the cuke slices was reduced to half a cup and 1/2 cup of Margaret Holmes Seasoned Cabbage added at 30 calories. It’s gotta taste good! 😀😀😀

68,5 kg Bisher verloren: 10,0 kg.    Still to go: 0,5 kg.    Diät befolgt: Recht gut.

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906 kcal

Fett: 32,96g | Eiw: 67,16g | Kohlh: 80,70g.   Frühstück: Hush Puppy, Fried Egg . Mittagessen: Radishes , Margaret Holmes Seasoned Cabbage, Cucumber (with Peel) , Kraft Deli Deluxe American Cheese Slices, Jennie-O Ground Turkey 93/7. Abendessen: Kraft Slow-Simmered Hickory Smoke Barbecue Sauce, Roma Tomatoes, Hurst's HamBeens 15 Bean Soup, Great Value Boneless Skinless Chicken Breast. Snacks/Sonstiges: Watermelon , Almonds . mehr...

1836 kcal

Bewegung: Radfahren (Mäßig) - 21 Km/h - 20 Minuten, Ruhen - 15 Stunden und 40 Minuten, Schlafen - 8 Stunden. mehr...