Wiegen Eintrag (keine Notizen) für 13 Juli 2018
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72,7 kg
Bisher verloren: 13,5 kg.
Still to go: 4,6 kg.
Diät befolgt: Recht gut.
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2029 kcal
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Fett: 84,98g | Eiw: 136,46g | Kohlh: 203,36g.
Frühstück: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cauliflower Tots, Pure Protein Whey Protein Rich Chocolate, Kodiak Cakes Power Cakes. Mittagessen: Quest Pumpkin Pie Protein Bar, Jell-O Sugar Free Cherry, Veggie Noodle Co. Butternut Spirals, Chocolate Chips, Reese's Peanut Butter Cups Assortment, Muller Mint Chocolate Chip Yogurt. Abendessen: Cupcake Cake without Icing, Morningstar Farms Meal Starters Veggie Steak Strips, Salsa, Morningstar Farms Veggie Grillers Prime, Morningstar Farms Veggie Grillers Prime. Snacks/Sonstiges: Pop Weaver Light Butter Microwave Popcorn. mehr...
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Verlust von 0,6 kg pro Woche
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ShelbyK4423's Gewichtsverlauf
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