Around the World Challenge Weigh-InChecking into San Francisco with 3lbs less baggage than when I left Maine - I obviously flew with British Airways!! :D Total exercise for week 1 = 323 minutes, and I met my health goal of eating fruit for a snack every day! I stuck to the diet plan 100% yesterday, which was quite easy as it was a "high" day for calories. However, I had such a hectic day at work, I didn't manage to squeeze in a workout, although all was not lost, because I did get some, um, "dancing" in!! ;) GO TRAILBLAZERS!!
|
68,7 kg
Bisher verloren: 26,5 kg.
Still to go: 5,2 kg.
Diät befolgt: 100%.
|
|
1317 kcal
|
Fett: 24,11g | Eiw: 70,74g | Kohlh: 147,72g.
Frühstück: Yogurt Muesli Meal Bar. Mittagessen: mixed vegetables, Kedgeree. Abendessen: Mediterranean Tomato & Bean Soup. Snacks/Sonstiges: semi-skimmed milk, raspberries, white wine, tea, coffee, skimmed milk. mehr...
|
|
2251 kcal
|
Bewegung:
Schreibtischarbeit - 3 Stunden, Tanz (Schnelle Schritte, Aerobic) - 1 Stunde, Hausarbeit - 1 Stunde, Ruhen - 11 Stunden, Schlafen - 8 Stunden. mehr...
|
Verlust von 6,4 kg pro Woche
|
Kommentare
Great loss! Look at you go towards that goal. It won't be too long at this rate. I know you are feeling great after a successful week like that. Keep up the good work.
29 Mrz 08 vom Mitglied: KellyBo
|
Thanks KellyBo! I really feel like the end is in sight now, and I'm getting very excited!! :)
29 Mrz 08 vom Mitglied: Lucybell33
|
Super! All your hard work is paying off!
29 Mrz 08 vom Mitglied: CherBru
|
Woohoo... you've gone GREEN Leanne! Yay, homeward straight here you come. Fantastic work though yet again so keep it up and have a great weekend. Lol... did giggle at your British Airway's joke! Let's not go anywhere near Heathrow at the moment. ;o)
29 Mrz 08 vom Mitglied: MoonLite
|
Doing great! Your chart looks sweeeet, steadily going down! Good for you! :)
29 Mrz 08 vom Mitglied: Lotus
|
Yeeehaaaawwww! Fantastic loss for the team! LOL at the British Airways reference. Keep up the awesome effort!
29 Mrz 08 vom Mitglied: evelyn64
|
Thanks everyone - I'm even more excited now I've spotted I've now gone green, because that really shows how close I am now!! :D
29 Mrz 08 vom Mitglied: Lucybell33
|
Your graph is awesome! I hope mine looks like yours by July! Keep up the great work!
29 Mrz 08 vom Mitglied: debzc
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Lucybell33's Gewichtsverlauf
|