|
It is so hard for me to do a "normal" diet. A little bit of this, not too much of that, less than 10g of that...how long an overweight person like me can handle this type of food relationship?!
I tried all diets out there, believing I was addicted to food. I realized I am not. It's just all this dieting, prohibiting myself to enjoy what I want that makes me feels frustrated with all this forbidden food!
Fasting is way easier....just passing the first couple of days and the rest comes so easily...
Good luck everyone!
|
67,1 kg
Bisher verloren: 0 kg.
Still to go: 14,8 kg.
Diät befolgt: Recht gut.
|
Verlust von 1,4 kg pro Woche
|
 Kommentare
This is why I fast. Even when I hit my goal weight I plan to continue to fast a few days a week.
17 Jul 18 vom Mitglied: adefwebserver
|
17 Jul 18 vom Mitglied: Meadow Mist
|
100% Fasting is the shiznit. Let's go! #justdonteat
17 Jul 18 vom Mitglied: jimmiepop
|
I'm into it. Fasting on Monday's for now, may up it to Friday's, too. Friday's psych me out.
17 Jul 18 vom Mitglied: Cloud10635
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
PizzaLover88's Gewichtsverlauf
|