Bill mcGill's Notizen, 23 Jul 18

Saw an earlier post this morning about extremely low blood sugars in the middle of the night. I was released from hospital after a double bypass in 2017 and since the doctors didn’t communicate I came home 4 days later with too many pills. On day my blood sugar was 40!!!!! My brain felt numb but my thinking was clear. A spoon full of jelly took care of that instantly. NOT SUGAR FREE!! Those little packets of jelly u get in restaurants are real handy for low BS

64,9 kg Bisher verloren: 13,6 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1088 kcal

Fett: 63,82g | Eiw: 58,01g | Kohlh: 60,65g.   Frühstück: Boiled Egg. Mittagessen: Fuji Apples, Saltine Crackers, Great Value Green Olives with Pimento, Sweet Onions , Mt. Olive Dill Relish, Kraft Mayo with Olive Oil, Bumble Bee Chunk Light Tuna in Water. Abendessen: Kroger Sliced Mushrooms, Sweet Onions , Tanimura & Antle Bell Peppers, Cucumber (Peeled) , Roma Tomatoes, Pictsweet All Natural Italian Pole Green Beans, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade) . Snacks/Sonstiges: Smucker's Natural Chunky Peanut Butter, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix. mehr...

1896 kcal

Bewegung: Gehen (Mäßig) - 5 Km/h - 1 Stunde, Radfahren (Mäßig) - 21 Km/h - 20 Minuten, Ruhen - 14 Stunden und 40 Minuten, Schlafen - 8 Stunden. mehr...