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You know how some mornings you just FEEL like you're lighter? This was my rising. Did the pee-strip-weigh exercise, and found I'm down 1.8 lbs! Not huge, but reasonable. Especially since I saw no loss on Saturday. Better late than never!! LOL
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94,4 kg
Bisher verloren: 4,4 kg.
Still to go: 33,2 kg.
Diät befolgt: Recht gut.
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1115 kcal
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Fett: 43,31g | Eiw: 59,90g | Kohlh: 129,17g.
Frühstück: Cheese Grits, coffee brewed. Mittagessen: water, sugar free jell-o, Rich & Hearty New England Clam Chowder. Abendessen: butter, Pepperidge Farm, goat cheese, tomato, lettuce, cauliflower, steamed, pork chop. Snacks/Sonstiges: cashews, Ice Cream Bars - English Toffee Crunch, chai tea, cranberry juice in 24 oz water, Roasted Garlic Hummus, Sesame Flatbread Crackers, Black Bean Soup. mehr...
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2995 kcal
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Bewegung:
Hausarbeit - 4 Stunden, Schreibtischarbeit - 2 Stunden, Ruhen - 10 Stunden, Schlafen - 8 Stunden. mehr...
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Verlust von 1,9 kg pro Woche
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 Kommentare
I'd say that is very reasonable, indeed! Way to go!!! That France 'carrot' dangling in front of you is working like a charm! Félicitations!!! Merveilleux! Fabuleux!
01 Apr 08 vom Mitglied: massiverally
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Merci bien! Tu est tres gentille! ;-)(I still haven't figured out how to get my accent marks with my laptop. GRRR)
01 Apr 08 vom Mitglied: Girl_Illa
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Wow that's awesome! *jealous*
01 Apr 08 vom Mitglied: Cornflakes
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Bravo en effet, bon progrès. I know the feeling, when you feel lighter, it's awsome.
01 Apr 08 vom Mitglied: mayisa1
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Girl_Illa's Gewichtsverlauf
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